Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy
At Revival Health and Wellness Clinic, we provide specialized pelvic floor physiotherapy to address a wide range of pelvic health concerns with compassionate, individualized care. Our evidence-based treatments are designed to improve strength, function, and quality of life. Each rehabilitation plan is tailored to your unique needs, combining manual therapy, biofeedback, and targeted pelvic floor exercises. We also incorporate education on bladder and bowel health, breathing techniques, and strategies for posture and core stability. Our services support patients through conditions such as incontinence, pelvic pain, prolapse, and pregnancy- or postpartum-related challenges. Whether for recovery, prevention, or long-term wellness, our pelvic floor physiotherapy programs are designed to restore confidence, comfort, and control.
Stress Urinary Leakage
When you laugh, sneeze, cough, jump, or exercise and notice urine leakage, that’s called stress urinary leakage. This happens when your pelvic floor muscles can’t properly support bladder control under pressure. Our therapy focuses on assessing muscle strength and coordination, then teaching you targeted exercises and lifestyle adjustments to reduce leakages and help you feel confident in everyday movements again.
Urge Incontinence or Frequent Urination
Do you feel a sudden, strong need to urinate and can’t always make it to the bathroom in time? Urge incontinence and frequent urination disrupt daily life. We’ll work with you to retrain the bladder, calm overactivity in the pelvic floor, and implement strategies like timed voiding and relaxation techniques, to reduce urgency and restore control.
Difficulty with Bowel Control, Constipation, or Accidental Leakage
Problems with bowel movements—such as constipation or leaking—can have a big impact on your wellbeing. Your bowel and pelvic floor muscles need to coordinate well to move properly and maintain control. We’ll evaluate underlying causes like strain, muscle weakness or dysfunction, then guide you with gentle manual work, exercises, and habits to improve bowel control and reduce discomfort or accidents.
A Feeling of Heaviness, Bulge, or Pressure in the Pelvic Area
If you feel heaviness, bulging, or pressure “down there,” especially when standing, lifting, or at the end of the day, these may be signs of pelvic organ support issues or prolapse. We carefully assess posture, pelvic alignment, and tissue support. With specific strengthening, gentle repositioning techniques, and proper support strategies, we work to relieve pressure and improve stability.
Pelvic, Hip, or Lower Back Pain
These pains are often connected; issues in the pelvic floor can affect or be affected by the hips, pelvis, and lower back. Whether the pain is sharp, dull, or intermittent, we thoroughly assess how your movement patterns, posture, and daily activities contribute. Treatment includes manual therapy, corrective movement training, core and pelvic floor stabilization, and education to reduce pain and improve your mobility.
Pain During Intimacy or Sexual Discomfort
Experiencing discomfort with intimacy, pain during or after sex, or sexual dysfunction can be deeply distressing. We approach this with sensitivity, understanding, and confidentiality. Through assessment of pelvic floor muscle tone, coordination, scar tissue, and other contributing factors, we offer treatment including manual therapy, desensitization techniques, and guided relaxation to help reduce pain and restore comfort.
Pregnant or Postpartum Changes (Including Tearing, Diastasis Recti, or Scar Discomfort)
Pregnancy, childbirth, and the healing process afterward bring many changes to your body—stretching, tearing, separation of the abdominal midline (diastasis recti), and scar tissue can all affect strength, posture, and comfort. Our care is gentle, safe, and tailored. We help you heal, rebuild core and pelvic strength, restore posture, manage discomfort, and support your recovery so you can function well in daily life.
Post-Surgical Recovery in the Pelvic Region
After surgeries involving the pelvic region—whether gynecologic, colorectal, urologic or otherwise—your body needs careful support and rehabilitation. Scar tissue, altered movement, discomfort, and muscle weakness are common. We guide you through recovery with safe gentle mobilization, strengthening, scar management, and restoring function, so healing progresses steadily and comfortably. Learn more about pelvic floor health on the Canadian Physiotherapy Association website.
Conveniently Located
Our modern facility is easily accessible from all directions, with ample free parking available right at your convenience. With our central location and ground-floor wheelchair-accessible entrance, visiting us is always simple and stress-free.