5 Methods to Manage Plantar Fasciitis
Plantar Fasciitis (commonly referred to as plantar heel pain or plantar fasciopathy) is the most common overuse issue affecting…
8 Reasons you may need pelvic health physiotherapy
It is likely that if you have a sore knee, back or shoulder you would probably consider seeing a physiotherapist…
The Mind-Body Connection: Massage Therapy Can Enhance Musculoskeletal Health
As healthcare professionals, we constantly strive to understand the intricate mechanisms that underpin health and well-being…
To Ice Or Not To Ice An Injury?
Ice is an extremely hot (or rather, cool) topic in sports medicine and acute injury rehab, and for good reason. The way we treat injuries…
Concussion management – don’t forget about the neck
Concussion is a growing area of sports medicine and becoming a highly prevalent and recognised issue, with over…
Strong Feet, Strong Foundation: Why Foot Strengthening Still Matters—Even with Orthotics
As a company that specializes in high-quality footwear and orthotics, we believe in the power of support and comfort…
Compression socks: What are they and who needs them?
Socks can do more than keep your feet warm and dry — specialized socks can improve and prevent many health conditions…
Beyond Surgery: The Growing Evidence for Non-Surgical Approaches to ACL Injuries
ACL tears are a common injury in the more active subgroup of society. Management of ACL injuries usually consists…
Groin pain: A clinician’s guide to assessment
Assessment of groin pain can be a complex process for clinicians; with so many structures in such close proximity…
Mid-late stage ACL rehab: Expert insights
So your client is going well; their pain and swelling are under control, they have good quad control, good strength…